Useful contacts

Please bear with me as I update this section of the website. My aim is to give an overview of each service or resource and provide links to each. In the meantime, I do hope you find something useful here.

Useful websites:

www.getselfhelp.co.uk

www.eatingdisorders.org.uk

www.nacoa.org.uk

www.socialthinking.com

www.relate.org.uk

www.bacp.co.uk

www.cci.health.wa.gov.au/resources/consumers.cfm

www.psychologytools.com

www.therapy.org

www.moodjuice.scot.nhs.uk

www.bigwhitewall.com/landing-pages/landingV3.aspx?ReturnUrl=%2f#.WRckX2jyvIU

Worksheets:

https://www.karpmandramatriangle.com/pdf/thenewdramatriangles.pdf

http://shop.llttf.com/free-resources/free-resources-worksheets

Suggested reading:

Championing your wounded inner child by John Bradshaw

The courage to heal workbook by laura Davis

Rescuing the inner child by Penny Parks

Staring at the sun by Irvin Yalom

Why love matters by Susan Gerhert

A general theory of love by Thomas Lewis

For children and young people:

www.youngminds.org.uk

www.stressedteens.com

www.relaxkids.com

www.themix.org.uk

www.mariecurie.org.uk/help/bereaved-family-friends/supporting-grieving-child/books-about-death

www.shop.winstonswish.org.uk/

A volcano in my tummy: Helping children to handle anger.

Whitley_Bay_Beach

Whitley Bay Beach

“The curious paradox is that when I accept myself just as I am, then I change” – Carl Rogers